this article on The Small Seed which talked about teaching children to create an "intergenerational self" (an understanding of who they are through family history) to combat the "cyber self" (the image they portray of themselves on social media). When children were able to do this they showed higher levels of self esteem, lower levels of anxiety, better family functioning, and higher resilience. Sign us up! Especially when it's research based because our PhD has taught us all about that now.
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